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January always feels like a gentle invitation to slow down, reset, and take care of ourselves — and our skin is no exception. After the colder months, many of us notice our skin feeling drier, more sensitive, or lacking its usual glow. Winter can be tough on skin, but with the right approach — both externally and internally — it’s absolutely possible to restore balance and radiance. Why Our Skin Struggles in Winter Winter creates a perfect storm for skin stress. Cold outdoor air strips...

As the days get shorter and the air turns crisp, I feel my whole routine shift into “winter mode”; I light more candles, drink more hot drinks, and spend a lot more time indoors. But the winter months also mean my body needs a little extra support, and over the years I’ve found a handful of natural remedies that really help me stay balanced, energised, and well. I wanted to share my favourites with you, in case you’re looking for gentle, natural ways to feel your best over the festive...

At Balm, we have made the successful change from Neal's Yard Remedies franchise, to an independent organic and natural wellbeing store