Our Balm Chamomile Tea is a natural, sweeter tasting herbal tea for beautiful dreams and a better sleep. Chamomile tea is widely known for its calming and relaxing effects. It contains antioxidants such as apigenin, which  helps improve sleep quality and reduce mild insomnia. Drinking chamomile tea can also help relax the nervous system, making it useful for easing everyday stress and mild anxiety. In addition, it may support digestion by helping relieve bloating, gas, indigestion, and mild stomach cramps.