In-store events
​We run regular events and evening workshops in-store. Our aim is to educate and inspire - and for you to have fun while learning!
Next event - Viridian Wellness event
on Weds January 29th.
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Sweet Dreams: How Cutting Sugar Can Boost Your Sleep, Stress, and Mood.
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We're delighted to have Phil Beard BSc (Hons), MSc from Viridian joining us to lead this session. Phil is a speaker, nutritionist and nutrition trainer.
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Learn the different ways that reducing sugar intake can positively impact your mental and physical well-being. This talk will explore how cutting down on sugar and other things in our diet and lifestyle can lead to better, more restful sleep, lower stress levels, and a more balanced mood.
We’ll dive into the science behind energy and the stress response and discuss practical steps for reducing sugar in daily life.
Learn how breaking the sugar cycle can empower you to feel more rested, calm, and emotionally balanced.
Join us to unlock a healthier, happier you, one small change at a time!
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Cost £15, bookable by clicking below.
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January 29th, from 6.30pm-8.00pm.
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Refreshments provided.
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Goody bags for all attendees.
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Opportunity to purchase on the evening with 10% off.
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Slots are very limited, so secure yours today.
