AROMATHERAPY MASSAGE

The aromatherapy massage combines soothing Swedish massage techniques with essential oil aromatherapy.
Aromatherapy makes an already relaxing and invigorating massage all the more therapeutic.

AYURVEDIC MASSAGE

Full body massage

Full body massage (marma abhyanga) is a tailored holistic treatment using warm medicated oils specific for the individual's constitution. The body's energy flow is re-balanced by activating the body-wide system of marma points (key junctions of the body). Deeply relaxing, detoxifying and tissue nourishing, this treatment improves circulation, strengthens organs, rejuvenates, and aids self-healing.

Head and face massage

Marma point massage for the head (shirobhyanga) and the face (mukabhyanga). Warm medicated oils are chosen to balance the individual or to address specific ailments. Vital points on the scalp, neck, shoulders and face are activated to increase energy, blood and lymph flow. Working with these two complimentary areas the treatment is effective at reducing stress and anxiety, aiding head and shoulder pain and deeply nourishing the scalp and hair. Convenient for clients who prefer to remain clothed.

Head and foot massage

Head (shirobhyanga) and foot (padabhyanga) marma therapy massages are a perfect combination for addressing stress, tension and their associated effects within the body and mind. A general well being tonic and especially useful for those in standing jobs, post flight and mums to be.

Detoxifying body scrub and massage

A detoxifying and exfoliation treatment (urdvatana) followed by medicated oil massage (aghyanga).
A body rub of ground Ayurvedic herbs draws out impurities and reduces water retention. The natural herbs leave the skin glowing. This is followed by a warm oil body massage tailored for the individual that gently stimulates muscles, increases circulation, helps with cellulite, may aid weight loss and is a cleansing and relaxing treatment.

Detoxifying body scrub and herb compress massage

A detoxification and exfoliating treatment followed by a massage with herb compress packs.
A body rub of ground Ayurvedic herbs draws out impurities and reduces water retention. The natural herbs leave the skin glowing. This is followed by an invigorating massage with a herb compress dipped in oils specific to the individual or ailment. This pummelling massage nourishes tissues and can strengthen and rejuvenate overworked and sore muscles, aid weak joints, reduce inflammation and help with stubborn areas of excess fat, a help in aiding weight loss.

DEEP TISSUE MASSAGE

During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points.
If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain.

DEEP STRETCH MASSAGE

A Thai yoga massage treatment which combines acupressure, assisted yoga poses, and rhythmic compression to help relieve tension/tight muscles, promote relaxation, flexibility and overall well-being. The treatment is carried out fully clothed. After a treatment clients feel deeply relaxed and yet more energized.

CLASSIC (SWEDISH) MASSAGE

Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.

INDIAN HEAD MASSAGE

Indian head massage is a time-tested and invigorating treatment for stress and tension.

First, if you wish, oil is gently applied to the hair and scalp.
Then your therapist warms your skin with long, flowing effleurage strokes.
Next, your therapist carefully rubs and massages across the scalp, forehead, neck and shoulders.

If you’re looking for a soothing, energising massage treatment, allow these experienced, talented therapists to introduce you to the world of Indian head massage.

MADEROTHERAPY

Maderotherapy is a 100% natural & effective treatment that uses purposefully shaped wooden tools to manipulate targeted areas of muscle, fat and cellulite, as well as stimulate the lymphatic drainage system. Maderotherapy can be used to sculpt, redefine, and tone body, reduce cellulite, and promote weight loss.

PREGNANCY MASSAGE

A pregnancy massage is a perfect solution to the stress and discomfort of pregnancy and a regular massage can help facilitate a faster post-pregnancy recovery.
Pregnancy has a dramatic effect on the body, but massage can help manage stress, relieve muscle tension and ensure that you are prepared to care for your baby.

THAI MASSAGE

Thai massage is a traditional technique in which your therapist moves your body with a series of yogic style stretches. Performed with the client wearing loose clothing, it's also suitable for the more timid clients.

First, during an initial consultation, your therapist asks about any muscles that require special attention.
Then your therapist begins by observing your breath and warming your muscles with firm compressions.
As you relax on a matt your therapist positions your body into yoga poses and gently pulls, compresses and stretches your body.
At the end of the session, your therapist gives you a self-care plan and recommends follow-up treatments, if necessary.

Thai massage is a time-tested bodywork tradition and a great way to relieve stress, increase blood circulation and maintain an integrally balanced body.

THERAPEUTIC MASSAGE

During a therapeutic massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points.
If you have specific muscles or trigger points that need individual attention, a therapeutic massage can help ease tension, increase range of motion and relieve chronic pain.