Embodiment coaching is a type of personal development that focuses on connecting the mind and body.
It helps people become more aware of their bodies and emotions, leading to better self-understanding and self-acceptance.
It can help break old habits, build resilience, and understand oneself better. This can lead to significant personal growth, making it easier to handle life's challenges and be more genuine and content. Embodiment coaching encourages people to experience change in their bodies, creating a more harmonious relationship with themselves and the world.